Gaining strength and performance like you’re at the top of the food chain…
Because you are
Nutrition Coaching and Personal Training for anyone who wants to be better for themselves and their families
The BEST One-on-One, Complete Lifestyle Transformation!
Nothing beats feeling powerful and ready to handle anything
➡ Have you tried other gym routines only to stop going due to a lack of interest?
➡ Do you want to get back to enjoying the activities you love to do outside of the gym?
➡ Are you interested in having more vitality, and stamina?
➡ After all these years are you still confused with something as fundamental as proper exercise & nutrition?
3 Steps to Reach the Top
Schedule a FREE 30 Min Intro
You’ll do a short workout and we’ll get to know each other a little bit. Let’s find out if it makes sense for us to work together and if you are ready to follow a super effective, fitness program that will help you lose fat and build muscle.
Follow the Plan
Your Personal Training sessions will get you moving. If you signed up for nutrition help, you’ll receive a nutrition guide that will walk you through the basics of what you can do to meet your nutrition goals. There will be regular check-ins with your fitness and nutrition coach.
Reach your goals
At the start of the program, you will set some goals. If you remain consistent and follow the plan, you will see some amazing results. Past participants have seen lower body fat, more muscle, increased energy, and a greater sense of self-confidence about what they can physically do.
What will the APEX TRAINING SYSTEM do for you?
Making a decision is the first action of success
➡ Get excited about your fitness routine again
➡ Increase your ability to do the activities you love to do outside of the gym
➡ Remove limitations and enable more physical freedom
➡ Get rid of aches and pains
➡ Improve your self-image
➡ Discover a simple way to make eating for your health and performance fit into your lifestyle
➡ Be proud of the person you see in the mirror
Average Results in 8 Weeks
Weight Lost
- Body composition and total weight management is a key factor in maintaining your health.
Muscle Gained
- The fitness program is the best way to improve your strength so you can do more every day.
Body Fat % Lost
- Following the nutrition plan makes food enjoyable and gets you the results you’re looking for.
Results may vary from person to person based on individual participation, adherence to the program, or other personal factors.
Functional Fitness App
Workouts you can do, delivered right to your phone!- Everything you need for a complete fitness solution
- 5 workouts per week
- Detailed scaling and modifications included
- Videos for each exercise
- Weekly workout summary video from your coach
- You’ll know exactly what needs to be done each day
- You won’t need a ton of equipment
- Lose fat and build muscle
- Track your progress in the app
- Chat and share with other subscribers and your coach
1hr. Individual Sessions
More flexibility in your schedule.- For those busy times when you need options
- A detailed plan for building new habits that will drastically improve your life
- 1-hour Personal Training sessions
- Custom Fitness Tracking App
- Lose fat and build muscle
- Flexible schedule for PT Sessions
- You will train with Bronson Dant, the Creator of the APEX TRAINING SYSTEM.
30min. Individual Sessions
More flexibility in your schedule.- For those busy times when you need options
- A detailed plan for building new habits that will drastically improve your life
- 30-min Personal Training sessions
- Custom Fitness Tracking App
- Lose fat and build muscle
- Flexible schedule for PT Sessions
- You will train with Bronson Dant, the Creator of the APEX TRAINING SYSTEM.
Body Composition Nutrition Coaching - Monthly (2 Months)
Want to stop stressing over food...?- A detailed plan for building new habits that will drastically improve your life
- 8 Weeks of Nutrition Coaching
- Weekly check-ins and education sessions
- Set goals and learn how to reach them
- Nutrition Guide and References provided
- Lose fat and build muscle without starving yourself
- Meal planning and food prep that is simple and fits even the busiest lifestyle
- You will work with Bronson Dant, the Creator of the APEX TRAINING SYSTEM.
The APEX Promise
➡ I will listen to you and apply your feedback to the process.
➡ I will try to educate you more than just tell you what to do.
➡ I will keep reminding you why you started this journey.
➡ I will take your lifestyle into account and we will work together to build a program that fits
➡ I will do everything I can to equip you for success in your efforts
Bronson Dant
Creator of the APEX Training System
CCFT (CF-L3), CPT, USAW2, USAPL1, FMS1…
At 47 years old, I have several years of experience in health and fitness. As a Physical Fitness and US Army Combatives instructor in the military and as the owner of a health and fitness center, I have spent many years helping people improve their health and physical performance.
Through my own experience and struggle with managing my weight and trying to find the best way to stay strong and active as I get older, I’ve learned valuable lessons that I’ve built into the APEX TRAINING SYSTEM.
I designed the fitness program to increase your body’s capacity to do work. The goal is to make you stronger and ready to take on whatever the world throws at you.
I follow an animal-based nutrition plan that prioritizes protein-rich foods and eliminates any foods that cause interference with the optimal function of our bodies.
I will help you understand what it takes to unlock your potential, make real progress, and make yourself into someone you can be proud of.
Fitness is Freedom and Your Freedom is Your Choice.
– Bronson
