Personal Training and Nutrition Programs to help you Gain strength and personal freedom like you're at the top of the food chain...
BECAUSE YOU ARE!!
Are you ready to feel powerful and able to handle anything?
Pick one of my programs to find out which one will help you the best!
What will the APEX TRAINING SYSTEM do for you?
Making a decision is the first action of success
Average Results after 8 weeks of personal training and nutrition coaching
Weight Lost
- Body composition and total weight management is a key factor in maintaining your health.
Muscle Gained
- The fitness program is the best way to improve your strength so you can do more every day.
Body Fat % Lost
- Following the nutrition plan makes food enjoyable and gets you the results you’re looking for.
Bronson Dant
Creator of the APEX Training System
At almost 50 years old, I have several years of experience in health and fitness. As a Physical Fitness and US Army Combatives instructor and as the owner of a health and fitness studio, I have spent many years helping people improve their health and physical performance.
Through my own experience and struggle with managing my weight and trying to find the best way to stay strong and active as I get older, I’ve learned valuable lessons that I’ve built into the APEX TRAINING SYSTEM.
I designed the personal training program to increase your body’s capacity to do work. The goal is to make you stronger and ready to take on whatever the world throws at you.
I follow an animal-based nutrition plan that prioritizes protein-rich foods and eliminates any foods that cause interference with the optimal function of our bodies.
I will help you understand what it takes to unlock your potential, make real progress, and make yourself into a person you can be proud of.
A lion fears nothing.
– Bronson
ABOUT
I am passionate about helping men improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you.
TRAINING AND CERTIFICATION
- Certified Crossfit Trainer (CF-L3)
- Certified Personal trainer (NASM)
- Certified Strength and Conditioning Coach
- USA Powerlifting Coach
- USA Weightlifting Coach
- Kettlebell Trainer
- Functional Movement Screen Certified
- Ketogenic and Carnivore Nutrition Coach
HOURS
Monday: 8:00AM - 8:00PM
Tuesday: 8:00AM - 8:00PM
Wednesday: 8:00AM - 8:00PM
Thursday: 8:00AM - 8:00PM
Friday: 8:00AM - 8:00PM
Saturday: 9:00AM - 12:00PM
Apex was the absolutely best fitness program I ever participated in. Bronson is a great mentor and coach. This is the best way to turn your life around and live a healthy, productive life
CONTACT
Bronson Dant
Personal Trainer and Nutrition Coach
(443)599-8178
Top Tier Columbia
6570 Dobbin Rd.
Columbia, MD
21045