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Virus protection for your body

Virus protection for your body

I haven’t wanted to address anything COVID related. There is so much misinformation, biased information, and people projecting their own fears and prejudices into the discussion that it makes it very difficult to have a meaningful conversation. I am not a biologist...
Fitness is health, not looks.

Fitness is health, not looks.

What if I told you that neither of these people was healthy? What if I told you that in order to get their bodies to look this way they had to achieve an unhealthy mental attitude towards food, and push their bodies to change beyond a functional need for muscle size...
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