I have been a fitness and health coach for a long time. I’ve seen many changes in the world of health and fitness. Some are small changes like new workout routines or food diets. But the latest change – using Artificial Intelligence, or AI for short – is big. AI...
Introduction In this article, we will delve into the ongoing debate between high protein and high fat diets in relation to our overall health and fitness. As a seasoned health and fitness coach with a background in carnivore nutrition coaching, I have encountered...
The human body is a beautifully complex and intricate system. Among the many components that play a role in maintaining overall health, physical exercise has emerged as an indispensable part of a healthy lifestyle. It is well-documented that regular physical activity...
Kelly Hogan is one of my favorite people. Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over...
Dr. Tony Hampton is empowering thousands of patients on Chicago’s South Side to improve their health and wellness. Dr. Hampton is also on Diet Doctor’s expert medical panel. Since discovering low-carb he has been a passionate promoter of low-carb eating. He wrote a...
I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you… More Info
