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  • We want to be fit, active, and full of life well into our later years. That’s why you’re reading this article, and why you’re interested in improving your fitness and health. You want long-term solutions. Not something that will get
  • My results after 12 months Let’s start this off with why I got started and what the results were after a year of only eating animal-based foods. I started this way of eating out of curiosity. I was interested in
  • Scurvy is a disease resulting from a lack of Vitamin C (ascorbic acid). Early symptoms include weakness, feeling tired, and sore arms and legs. Without treatment, decreased red blood cells, gum disease, changes to hair, and bleeding from the skin
  • You may have asked this question at one time. How can you consider yourself to be healthy if you’re not getting the nutrients you need from fruits and vegetables. The very thought that all the essential vitamins and minerals a
  • There are a handful of blood work tests that you should be familiar with. We’ll go over them so you have a better understanding of what they are and what you should look for. NOTE: There is not much clinical
  • No, plants don’t want us to die. That was just an attention grabber. I’ll tell you something though. They sure as hell do everything that can to stay alive. Plants can’t run from us. They can’t bite, claw, or hide.
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