Everything you didn’t know about Gluconeogenesis If you’re like a lot of people in the keto community, you’ve heard plenty about gluconeogenesis (GNG). The most common topics of discussion are how too much protein can be detrimental to ketosis because gluconeogenesis...
Muscle Matters Go to any health coach, personal trainer, or nutritionist and you won’t have any problem finding out how much body fat you should have. We are so focused on fat loss that even though many professionals understand the importance of muscle mass, no one...
Who am I? Hi. My name is Bronson Dant. I am a 50-year-old, grandpa. I have maintained an animal-based diet for 4 years and I am in the best health of my life. Between owning a health and fitness center for several years, personal training, and my current online...
You may have asked this question at one time. How can you consider yourself to be healthy if you’re not getting the nutrients you need from fruits and vegetables. The very thought that all the essential vitamins and minerals a body needs could be found in just meat is...
There is no direct link too eating red meat and getting cancer. Regardless of what you may hear on the news, eating bacon is not as bad for you as smoking. Thank goodness! Here are some very good references with more detailed information than I can provide on what is...
“I wish I had your metabolism.” “I just need to speed up my metabolism.” “If I eat a bunch of small meals throughout the day, I’ll have a faster metabolism.” Have you ever heard or even said something like this? When it comes to metabolism we equate everything to how...
I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you… More Info
