Everything you didn’t know about Gluconeogenesis If you’re like a lot of people in the keto community, you’ve heard plenty about gluconeogenesis (GNG). The most common topics of discussion are how too much protein can be detrimental to ketosis because gluconeogenesis...
Muscle Matters Go to any health coach, personal trainer, or nutritionist and you won’t have any problem finding out how much body fat you should have. We are so focused on fat loss that even though many professionals understand the importance of muscle mass, no one...
If you’ve followed me for any amount of time, you know that I am a big advocate of building lean mass and improving strength as the foundation for metabolic health and enhancing your quality of life. The idea that we shouldn’t focus on losing fat is foreign to many....
We’re always in such a rush. We want everything right now. Our relationships with other people can’t seem to survive the period of separation it takes to drive to work in the morning. We have to have text, video chat, or messenger just to stay in touch with everyone...
The problem There is so much information flying around about this treatment or that treatment for COVID and many other viruses and diseases. What we seem to overlook most often is the obvious fact that the majority of the US population is living in a state of poor...
Who am I? Hi. My name is Bronson Dant. I am a 49-year-old, grandpa. I have maintained an animal-based diet for 4 years and I am in the best health of my life. Between owning a health and fitness center for several years, personal training, and my current online...
I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you.
