Kelly Hogan is one of my favorite people. Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over...
Dr. Tony Hampton is empowering thousands of patients on Chicago’s South Side to improve their health and wellness. Dr. Hampton is also on Diet Doctor’s expert medical panel. Since discovering low-carb he has been a passionate promoter of low-carb eating. He wrote a...
Josh is just getting started and had some questions about what he should do. Listen in on the conversation and see if there are any tips that can help you get started on a keto or carnivore...
We all know fitness helps improve strength and has benefits that range from better metabolism to improving your hormone function. Did you know there are 3 very specific things that exercise does, no one talks...
You’ve spent the last several years feeling bad. Your sick, tired, and frustrated. You finally have had enough and start to change your eating habits. It takes time but you start to see improvement. Your digestion issues get better. You have more energy. The chronic...
Ask most people why they workout or watch what they eat and they’ll tell you they want to lose weight, get lean, lose body fat, or slim down. Many people obsess about what they eat, spend an inordinate amount of time doing cardio, looking for ways to increase their...
I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you… More Info