☑️Get Stronger

☑️Lose Inches

☑️Reduce Stress

☑️Feel Better

It’s Time to Make Changes That Matter

No more stalls, no more yo-yo weight gain, and no more frustration at trying to figure out how to make Keto work for you.


Join the 10-week virtual Ultimate Ketogenic Fitness Challenge and discover how nutrition and fitness are supposed to work together to make your life easier.

  • Nutrition Guidelines and options
  • Weekly Coaching Calls
  • Evidence-Based Methods
  • Adjustable Virtual Fitness Program
  • Group Support and Community
  • Proven Results with Data

Real People Real Results

Change your body composition and quality of life

I had to throw all my size 12 skinny jeans to the giveaway pile and am now in a size 10 comfortably. I also took all my size XL and LG shirts and put them in the giveaway pile. I’m now in a medium. I have to buy all new summer clothes along with winter.

It’s weird thru all this I haven’t focused on my size at all. I’ve focused on my energy, mental health, skin and hair growth.

I’m 53 so at the point that I want to be able to move to play with my grandkids and continue my everyday life with gusto. I’m thrilled with these results so far and the next 6 months will work toward gaining more muscle.”


“When I started this challenge I was so out of shape. I had gained back almost all the weight I had lost doing Keto 2 years ago, and I was eating so much junk.

I haven’t had sugar or junk of any kind in weeks! I’m still happy and proud of myself because I’m taking care of me again. I feel good, have more energy, I’m not needing a nap, I’m eating good healthy food, and exercising.

Thank you so much Bronson for giving me this chance. Once we are done I’m going to keep eating this way and exercising.”



I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you.


  • Certified Crossfit Trainer 
  • Certified Personal trainer 
  • Certified Strength and Conditioning Coach
  • USA Powerlifting Coach
  • USA Weightlifting Coach
  • Kettlebell Trainer
  • Functional Movement Screen Certified
  • Ketogenic and Carnivore Nutrition Coach

This was the absolute best fitness program I ever participated in. Bronson is a great mentor and coach. This is the best way to turn your life around and live a healthy, productive life

Sharif S.


Bronson Dant

Keto/Carnivore Fitness Coach



Ellicott City, MD

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