The fitness program to help you become Unstoppable

“I learned some new exercises… and I extremely enjoyed it. I also learned that you don’t need to kill yourself in every single workout to gain results.”

  • Improve your strength
  • Lose body fat
  • Enhance your metabolism
  • Gain Confidence

The Fit and Fabulous Training Method is a monthly subscription that gives you everything you need to improve your functional fitness and feel amazing!


You Get:

  • A fitness app with 5 workouts each week, delivered right to you
  • A detailed explanation of each workout
  • Movement videos included
  • Direct Access to Fitness Professionals
  • An online forum where you can share with other subscribers and interact with Dr. Jaime Seeman
  • Weekly videos with information on the goals for the week and how to attack each workout.
  • Ongoing fitness, nutrition, and wellness information from Dr. Jaime and The Apex Training System

This program gave me a different perspective from what I have been doing for the last year. I am enjoying it much more than I expected.

It’s a very well rounded workout. I liked how it challenged me to go heavier with less reps. I usually curate my own routine so I don’t get bored but sometimes it takes too much time to figure it out. This way I just reviewed the outline, looked at the videos for guidance and got to it. It also gives me insight to my progress all in one app.

Jaime Seeman M.D. FACOG

Dr. Jaime Seeman is known as Doctor Fit & Fabulous and for good reason. She’s a former college athlete with a degree in Nutrition and Exercise Science. After her career for the University of Nebraska she attended medical school and is now a board certified OBGYN in private practice in Omaha, NE. She’s a fellow in Integrative Medicine and a board certified Ketogenic Nutrition Specialist.

She returned back into the fitness world after overcoming her own health struggles in 2015. She is a mom of three young daughters, a wife, a doctor, a business owner and a highly respected nutrition and fitness advocate.


As a Physical Fitness and US Army Combatives instructor, and as the owner of a health and fitness center, I have spent many years helping people improve their health and physical performance.

Through my own experience and struggle with managing my body composition and trying to find the best way to stay strong and active as I get older, I’ve learned valuable lessons that I’ve used to help hundreds of people improve their fitness and health.

I am very excited to work with Dr. Jaime and help her provide an exceptional solution to guide you on your fitness journey.

We’ve designed the Fit and Fabulous Training Method to increase your body’s capacity to do work. The goal is to make you stronger and ready to take on whatever the world throws at you.

We can’t wait to see how far it takes you!

Fitness is Freedom and Your Freedom is Your Choice.

– Bronson

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