The fitness program to help you become Unstoppable

I learned new and different ways to change up my workout by using weights, cardio, bands, etc. and also got myself back in the habit/committing to working out. Being accountable to others helped also!

The Sign-up Page Has Moved to:


The Fit and Fabulous Training Method is a monthly subscription that gives you everything you need to improve your functional fitness and feel amazing!


You Get:

  • A fitness app with 5 workouts each week, delivered right to you
  • A detailed explanation of each workout
  • Movement videos included
  • Direct Access to Fitness Professionals
  • An online forum where you can share with other subscribers and interact with Dr. Jaime Seeman
  • Weekly videos with information on the goals for the week and how to attack each workout.
  • Ongoing fitness, nutrition, and wellness information from Dr. Jaime and The Apex Training System
Copyright © APEX Training System. All Rights Reserved. Results may vary from person to person based on individual participation, adherence to the program, or other personal factors. Privacy Policy

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

APEX Training System will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Sign-up for my newsletter and get a 1-week sample.

The APEX At Home training program FREE!!

Workouts you can do at home!

You don’t need to join a gym to start working on your fitness.