The fitness program to help you become Unstoppable
I learned new and different ways to change up my workout by using weights, cardio, bands, etc. and also got myself back in the habit/committing to working out. Being accountable to others helped also!
The Sign-up Page Has Moved to:
The Fit and Fabulous Training Method is a monthly subscription that gives you everything you need to improve your functional fitness and feel amazing!
You Get:
- A fitness app with 5 workouts each week, delivered right to you
- A detailed explanation of each workout
- Movement videos included
- Direct Access to Fitness Professionals
- An online forum where you can share with other subscribers and interact with Dr. Jaime Seeman
- Weekly videos with information on the goals for the week and how to attack each workout.
- Ongoing fitness, nutrition, and wellness information from Dr. Jaime and The Apex Training System