Virtual Fitness for real people looking for everyday improvements in movement and feeling great.
The biggest question people have about fitness is, “How do I get started?” The F² Method Fitness Membership is your answer. You will thrive in a system that encourages growth at your own pace. You set the goals, you follow the plan, your life gets better. It’s that simple.
Virtual Fitness for real people looking for everyday improvements in movement and feeling great.
The biggest question people have about fitness is, “How do I get started?” The F² Method Fitness Membership is your answer. You will thrive in a system that encourages growth at your own pace. You set the goals, you follow the plan, your life gets better. It’s that simple.
No one should lose their freedom
“My grandmother was the most positive and accepting person in my life for a long, long time. She taught me what patience was and how peaceful life could be when you live a life of faith and empower others to be their best self.
One of the most painful experiences of my life was watching my grandmother slowly fade away after my grandfather passed. She became a shadow of herself. Her physical form was so weak that the last time I saw her, she was laying facedown on a bed, unable to sit up and say goodbye to me forever.
If I had known what I know now, things could have been very, very different. Her memory drives me, every day, to help as many people as I can gain their physical freedom and independence.”
– Coach Bronson
What are F² Memberships?
An monthly fitness program membership designed for anyone on their health journey to get unstuck, see results, and be involved in a community of support and encouragement.
Does this sound like you:
- Feeling stuck on your fitness/health journey.
- Wanting to better understand how to optimize Keto.
- Enjoyment of life is reduced by limited ability to participate in activities.
- Struggling with daily activities due to physical limitations and weakness.
- Feeling alone and craving community and support.
- Can’t make it through the day without being exhausted.
I created the F² Method Membership for YOU
Beginner Fitness
Monthly Membership
$14.99/mo
- Immediate Access to entry-level exercise program
- Detailed video instruction and guidance
- Zero equipment needed!
- No App to Download (Everything is through email)
- Modifications for movement restrictions
- Monthly Group Live Chat (General discussion and information sharing)
- Private Group with other people in the same program
Intermediate Fitness
Monthly Membership
$29.99/mo
- Monthly Group Live Chat (General discussion and information sharing)
- 50% discount on my 12 Week Lean Gains and 8 Week Strength programs
- Private Group
- Monthly access to the 3x Week Beginner’s (bodyweight only) fitness program mobile app
- Bodyweight, functional exercises delivered right to your phone!
- Build strength and increase your metabolism with little to no equipment
Functional Fitness
Monthly Membership
$44.99/mo
- Monthly Group Live Chat (General discussion and information sharing)
- 50% discount on my 12 Week Lean Gains and 8 Week Strength programs
- Private FB Group
- Everything in the other programs PLUS!
- Monthly access to the 5x Week Functional Fitness program mobile app
- Complete strength and conditioning program
- Dumbbells, kettlebells, and other equipment is required
- Track and progress your performance in the app on your phone
The F² Method Is:
- Individual. Your goals are the priority.
- Concept Based. Methods are tools not rules.
- Measurable. See your progress in real life.
- Accessable. There is something for everyone.
- Comprehensive. Complete fitness, health and wellness is the goal.
The F² Method Membership is a month-to-month program that provide a complete fitness solution. From the multi-feature app to the functional programming, video instruction, and community support, this membership is built to help you get in shape!
The difference between a journey and an Adventure...
…Is all about who is on the path with you. Do you want to travel alone or do you want support, guidance, and shelter when needed?
Testimonies
I’ve always exercised but NEVER been as consistent and dedicated as this last month. And I’m not burned out or injured lol!!! I’ve always found a reason to “rest” because I was too sore or tired lol. YOU GUYS KEEP ME GOING and I love you for that!
– Brooke Rodriguez
I love the app it keeps me accountable for my workouts and I love the collaboration I get from Coach Bronson! This training has helped change my mindset!
– Tiffany Zeisler
I love seeing everyone’s progress. It’s motivation to keep pushing because I realize that I’m not struggling on my own.
– Felicia Harrington
I increased my fitness level without being crazy sore and tired every day. My mood, digestion, and sleep quality improved. I lost some body fat. My overall progress exceeded my expectations.
– Kristen England
All of the progress… I lost 11 pounds, gained muscle, and lost fat! I am over the moon. I honestly didn’t think I would see that much change in 8 weeks!
– Jessica Krummel
You can do it, and you will learn so much about what you need to have a happy life with lots of support.
– Yvette MacArthur
You can get unstuck and reach your goals!
Coach Bronson here. I want to give you the tools and the support you need to remove all the obstacles in your path. You deserve physical freedom and I want to help you get it. Join a membership and let’s get started together.
ABOUT
I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you.
TRAINING AND CERTIFICATION
- Certified CrossFit Trainer
- Certified Personal Trainer
- Certified Nutrition Coach
- Certified Strength and Conditioning Coach
- Behavior Change Specialist
- USA Powerlifting Coach
- USA Weightlifting Coach
- Kettlebell Trainer
- Functional Movement Screen Certified
- Ketogenic and Carnivore Nutrition
"This was the absolute best fitness program I ever participated in. Bronson is a great mentor and coach. This is the best way to turn your life around and live a healthy, productive life." - Sharif S.
SERVICES
Learn the 5 keys to getting unstuck and never stalling again!
Sign-up for the FREE virtual course.
CONTACT
Bronson Dant
Keto/Carnivore Fitness Coach
bronson@ultimateketogenicfitness.com
(443) 599-8178
