Podcast and Interviews

Welcome to Over What Hill, where amazing things happen every day.

I’m here to prove that being over 40 doesn’t mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity.

You say 40 is over the hill?!? I say, “Over What Hill? I’m still getting better! Try and keep up!”.

Latest Episode


Videos and Interviews

Men Over 40 Webinar Series: Episodes 1-6


I am passionate about helping people improve their quality of life. I am committed to helping you reach your goals. I have spent the last 10 years working with everyone from soldiers to grandmothers. I can help you.


  • Certified Crossfit Trainer (CF-L3)
  • Certified Personal trainer (NASM)
  • Certified Strength and Conditioning Coach
  • USA Powerlifting Coach
  • USA Weightlifting Coach
  • Kettlebell Trainer
  • Functional Movement Screen Certified
  • Ketogenic and Carnivore Nutrition Coach

Apex was the absolutely best fitness program I ever participated in. Bronson is a great mentor and coach. This is the best way to turn your life around and live a healthy, productive life

Sharif S.


Bronson Dant

Fitness Lifestyle Coach



Top Tier Columbia

6570 Dobbin Rd.

Columbia, MD


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