What is the 6-Week Survive the Holidays Support Group?
A program designed to give you support, encouragement, and practical tips to stay on track over the holidays.
The 6 weeks from Thanksgiving to New Year can be challenging. Wouldn’t be cool if there was a group of people and a coach who you could lean on to help you keep up your momentum?
Survive the Holidays is just what you need!
Take the stress out of the holidays
Join the group and let’s work together to make this holiday your most successful ever!

Take the stress out of the holidays
Join the group and let’s work together to make this holiday your most successful ever!
The 6-Week Program will give you access to everything you need to stay on the straight and narrow.
- A Survival Guide eBook to use throughout the program
- 3 Live Chats with Coach Bronson before each holiday
- Join the FB group and engage in the community to get all the support you need.

Take the stress out of the holidays
Join the group and let’s work together to make this holiday your most successful ever!
The best part about the program!!
In order to join it you have to become a UKF Member and get all the benefits that come with Membership!
As a UKF Member, you can get some or all of the following benefits!
- Monthly Group Live Chat (General discussion and information sharing)
- 50% discount on my 12 Week Lean Gains and 8 Week Strength programs
- Private FB Group
- Monthly access to the 3x Week Beginner’s (bodyweight only) fitness program mobile app
- Monthly access to the 5x Week Functional Fitness program mobile app
- Additional Monthly Group Live chat with Coach Bronson (Open to specific and individual questions and coaching)
- Unlimited Access to all UKF 10-Week Challenges ($450 value)
But, don’t take my word for it….
All of the progress… I lost 11 pounds, gained muscle, and lost fat! I am over the moon. I honestly didn’t think I would see that much change in 8 weeks!
– Jessica Krummel
I love seeing everyone’s progress. It’s motivation to keep pushing because I realize that I’m not struggling on my own.
– Felicia Harrington
I love the app it keeps me accountable for my workouts and I love the collaboration I get from Coach Bronson! This training has helped change my mindset!
– Tiffany Zeisler
Take the stress out of the holidays
Join the group and let’s work together to make this holiday your most successful ever!